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You're invited to Moves, Myths & Mindfulness... an empowering rooftop experience hosted by Black Om & Movez Fitness. Get ready for some movement, mindfulness, drinks, networking, and good vibes. The movement session will be a beautiful blend of a HIIT workout class led by Melany Centano to get your body fired up & a yoga flow led by Paris Smalls to ground you down. After the movez, we’ll get into a conversation about common myths & misconceptions in the health & wellness space.
Wellness-themed prizes will be raffled, massages will be available, and vendors will be present so that you can shop and support small businesses. Come with a positive attitude & open mind!