about THE E-GUIDE:
WELLNESS IN LOVE
- Written by a couple. Paris & Terrence Smalls, founders of Black Om, aren't relationship therapists — they're a real couple who put in the work to maintain a happy, healthy relationship and created this guide as an invitation for other couples to do the same.
- Prioritize wellness together. Wellness in Love reframes the 8 Dimensions of Wellness as a shared practice, giving couples a new language and framework for building a thriving life together.
- Eight dimensions, one relationship. From emotional safety and physical vitality to financial alignment and spiritual purpose, this guide walks couples through every dimension of a well-lived life — and shows how each one strengthens your partnership.
- Practical and actionable. Each dimension includes a reflection prompt and a practice you can try together this week — making it easy to start the conversations that matter most.
Wellness in Love is not a theory. It is what Paris & Terrence have chosen, again and again, in their own relationship. Their hope is that it becomes something you choose as well. Welcome to our community!